Date : 2026/09/09
Chill Lab Youth Mental Health Ambassador Campaign
During today's (September 9) assembly period, our Values Education Team and Counseling Team were honored to invite Ms. Janet Kung, renowned "Queen of the Bun Climb," as our keynote speaker! She delivered an inspiring and uplifting talk filled with positive energy.
Special thanks to the organizers, The Mental Health Association of Hong Kong and Nutsolute Education Consultant Limited, for their full support in promoting youth mental health and helping seeds of positivity and wellness sprout on our campus.
Highlights of the Seminar:
1️⃣ Overcoming Challenges & Perseverance
Janet shared her journey in mountaineering and sports, encouraging students to stay resilient and courageous when facing academic and life pressures.
2️⃣ Prioritizing Mental Health
She reminded students to stay mindful of their emotional well-being, maintain a "Good Mood" , practice self-care, and seek support when needed.
3️⃣ Active Engagement
Students actively participated in the Q&A session with enthusiasm and curiosity, demonstrating great passion and dedication throughout the event!
We hope students will bring the positive energy learned today into their daily lives—not only caring for themselves but also becoming supportive companions to those around them!
活動日期 ：2026年09月09日
Chill Lab 青少年精神健康校園推廣計劃
今天（9月9日）周會時段，本校價值教育組與輔導組非常榮幸邀請到「包山后」龔子珊小姐（Janet Kung）蒞臨 本校，擔任主講嘉賓，為同學們帶來了一場精彩絕倫且充滿正能量的分享講座！
特別感謝主辦機構香港心理衛生會及 籽識教育顧問有限公司的全力支持，與學校攜手推進青少年精神健康推廣，讓正向健康的種子在校園裡發芽。
講座精采回顧：
1️⃣突破自我與堅持：Janet 與同學們分享了她攀登與運動生涯中的心路歷程，鼓勵大家在面對學業與生活壓力時保持堅毅與勇氣。
2️⃣關注心理健康：提醒同學們時刻關注自己的情緒狀況，保持「Good Mood」，學習自我調適並適時尋求支援。
3️⃣積極互動：同學們帶著興奮與好奇之心與參與提問環節，展現出保護熱情與用心！
希望同學們能將今日所學的正能量帶入日常生活，不僅關愛自己，也成為身邊同學的暖心陪伴者！